Russ
CONDITIONING for Thursday 10/15/2020
IMPERIO
10-to-1 reps for time:
burpees
squats
situps
Post time to comments!
READ: How Aging Shapes Narrative Identity – Nautil.us
WATCH:
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Not-yet-vertical at the 2015 Elysian Games
CONDITIONING for Wednesday 10/14/2020
HUFFLEPUFF
Max perfectly-vertical kettlebell swings in 10:00. Every break do 10 pogo burpees.
Post score to whiteboard.
READ: Why Do So Many Researchers Still Treat Race As a Scientific Concept? – Slate
WATCH:
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