+ A Lesson In Longevity – The Cascade Classic
We have Robyn, Zheng, Megan, Bobby, and Devin competing this weekend at the Cascade Classic, held in Magnusson Park this weekend! Come out and support!
CrossFit WOD for Thursday 10/19
15-12-9 reps for time:
Rx = 52/38kg, Performance = 70/49kg
Post time to whiteboard.