Memberships.

We offer an expansive selection of classes and membership options. Our bread and butter Instructional Fitness Program includes CrossFit, Barbell Skills, Cardio/EMOM, and CompEx classes, all of which are coach-led.

To provide additional options for strength development, we offer Open Gym sessions, where you may use one of your membership classes for supplemental strength development or to make-up a missed strength day. This enhances membership access to allow for both instructed sessions and open gym sessions.