CONDITIONING for Thursday 11/26/2020

Join on Zoom for a bodyweight workout at 8am

Then again at 9am for a weighted LAST-ZOOMER-STANDING workout at 9am, where we’ll continue the workouts until there’s no one left!

(Trying to jack that hunger up if that’s your thing.)

Otherwise we’ll have a Stretch video premiere today, a CompEx workout Friday morning on Zoom, a HIIT workout premiering on Saturday, and finally a yoga zoom workout on Sunday morning.

READ: Thousands of Local Gyms Urge Congress to Include Direct Support for Fitness Industry in Any Post-Election Relief Package – PR Newswire
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