CONDITIONING for Thursday 11/26/2020
Join on Zoom for a bodyweight workout at 8am
Then again at 9am for a weighted LAST-ZOOMER-STANDING workout at 9am, where we’ll continue the workouts until there’s no one left!
(Trying to jack that hunger up if that’s your thing.)
Otherwise we’ll have a Stretch video premiere today, a CompEx workout Friday morning on Zoom, a HIIT workout premiering on Saturday, and finally a yoga zoom workout on Sunday morning.