Saturday 10/30

WEAR YOUR COSTUME! Best one per class wins some sweet prizes!

WORKOUT for Saturday 10/30/2021

(in partners) for max total score:

max burpee box jumps (20/24″) in 10 minutes while the other partner holds a plank, switching as needed

max burpees in 20 minutes while the other partner completes a 150m suitcase walk, switching every time the walk is completed

Post score (total burpee box jumps + burpees) to whiteboard.

WATCH: Day 2 of the Rogue Invitational