Wednesday 3/2

Will 22.2 involve a barbell?

WORKOUT for Wednesday 3/2/2022

5 rounds for max total reps:
1:00 wall ball, 8/14/20lbs
1:00 burpee
1:00 calorie row
1:00 double unders
1:00 rest

Scale double unders to penguin jumps or single unders. Post score to whiteboard!

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