Saturday 5/30

Team Mots of Muscle will be running HIIT at 10am on Instagram Live and our YouTube (which should be available for later viewing!)

WORKOUT from 5/30/2020

for time
400m run
40 alternating jumping lunges
40 tuck jumps
40 v-up
40 pistols
400m run

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READTough Times Need Clear Perspectives – EliteFTS