Tuesday 8/18

Foundation masks are for sale! We’ve played around with both around-the-ear and around-the-head styles. We have both for sale, with the ability to custom the paracord and maybe screenprint a FOUNDATION logo on it!

Limited-time deal! $15 each for a plain one, $20 for a custom one (choose paracord, cord lock, and logo- large, small, or outline)- handmade in SF by Tony’s mama.

CONDITIONING for Tuesday 8/18/2020

5 rounds for time:
20 dips
20 elevated-feet pushups
20 situps
20 straddle ups

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