Saturday 8/6
WORKOUT for Saturday 8/6/2022
1000 step-ups, 20″ carrying 20lbs, for time. Optionally you can partner up and “You Go, I Go”.
Post time to whiteboard.
WATCH: Day 4 (of 5) of the 2022 CrossFit Games
WORKOUT for Saturday 8/6/2022
1000 step-ups, 20″ carrying 20lbs, for time. Optionally you can partner up and “You Go, I Go”.
Post time to whiteboard.
WATCH: Day 4 (of 5) of the 2022 CrossFit Games
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122