WORKOUT for Friday 5/6/2022

“GRETTEL”

10 rounds for time:
3 clean & jerks, 29/43/61kg
3 burpee-over-bar

-OR-

“INGRID”

10 rounds for time:
3 snatches, 29/43/61kg
3 burpee-over-bar

Post time to whiteboard!

WATCH: