Chef Dave, Coach Dave

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WORKOUT for Sunday 3/22/2020

GET OUTSIDE. Sit on your deck, walk around the block (maintaining a 6’ minimum with others), go for a hike/bike ride/jog, get in your car and go outside the city, etc.

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3 replies
    • Tony
      Tony says:

      Get some fresh air before the sun goes down. I hear it will be cloudy and rainy in the upcoming week, so get your Vitamin D 🌤

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