Chef Dave, Coach Dave
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Tune into Instagram Live at 10am and learn how to cook a perfect omelet with Dave!
WORKOUT for Sunday 3/22/2020
GET OUTSIDE. Sit on your deck, walk around the block (maintaining a 6’ minimum with others), go for a hike/bike ride/jog, get in your car and go outside the city, etc.
READ: We’re Not Going Back to Normal – Technology Review
WATCH:
Omg. Dave with short hair.
So do we get outside for reps or time? I’m confused…
Get some fresh air before the sun goes down. I hear it will be cloudy and rainy in the upcoming week, so get your Vitamin D 🌤