Sunday 12/27 – Yoga

Day 6 of the 12 Days of FOUNDATION: Do 8  burpees

(or 8 burpees, 7 high-pulls, 6 v-ups, 5-second handstand, 4 hang squat cleans, 3 HS/HRPU, 2 wall walks, and a 100m run)

Yoga for Sunday 12/27/2020, premiering at 10am