TrainingTuesday 5/18CONDITIONING for Tuesday 5/18/21 GRYFFINDOR for max total reps: 5:00 of lunges 4:00 of situps 3:00 of rocket launchers 2:00 of hand-release pushups 1:00 of burpees Post score to comments! READ: Let’s Talk About Health – Just Move May 17, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-05-17 20:00:462021-05-18 00:02:16Tuesday 5/18