WORKOUT for Friday 1/28/2022
5 back squats E2MOM x 6 then
Starting with an empty bar HANG SNATCH then add 2-5kg ever :75. Repeat until a max is established or 3 misses, then switch gears to HANG CLEANS.
Post results to whiteboard!
READ: Equipment List for the 2022 NoBull CrossFit Games Open – CrossFit Games