Monday 3/7

The crew from 22.2

This weekend is the FINAL CrossFit Games Open workout of the 2022 season and we’re going to finish it with a bang! We’ll be grilling and we’ll have a keg for those completing/judging/watching the 22.3 throwdown.

We’ll also finish this season out with two more events for those present!

WORKOUT for Monday 3/7/2022

AMRAP in 15:00
15 toes-to-bar
10 thrusters
5 cleans
15 chest-to-bar
10 thrusters
5 jerks

then in 7:00 establish a 1RM snatch

Rx = 24/35/53kg. Post both score and max weight to whiteboard!