Monday 8/2
WORKOUT for Monday 8/2/2021 every minute on the minute for 10 minutes perform a HANG CLEAN + POWER CLEAN, building to a heavy complex, then 5 rounds for time: 15 hang power snatch, 15/25kg 15 push press, 15/25kg 15 SDHP, 15/25kg 15 front squats, 15/25kg Post time to whiteboard! WATCH: