Weekend of 10/12 & 10/13
CrossFit WOD for Saturday 10/12 TEAM CINDYYou Go, I Go AMRAP in 40:00:10 pullups20 pushups30 squats or TEAM MARYYou Go, I Go AMRAP in 40:0010 hspu20 single leg squats30 pullups Athletes will alternate lines of each workout: Athlete A does 10 pullups, Athlete B does 20 pushups, Athlete A does 30 squats, Athlete B does […]