Fresh off of joining the 1750 WOD club!
CONDITIONING for Wednesday 3/24/2021
Rest 1:00 between exercises. Remember: the original intention for tabata intervals is to go full effort each time you’re supposed to work, not a strategy in hitting a specific number. Especially when these exercises are all bodyweight.
Post results to your journal and/or comments!
READ: Is the Pandemic Breaking Our Backs? – The New Yorker