TrainingFriday 10/22HBD TONY! WORKOUT for Friday 10/22/2021 AMRAP in 3:00 2 hang clean & jerks, 35/52kg 4 front squats 6 toes-to-bar/toes-thru-rings Rest 1:00. Repeat for 5 total cycles. Post all five scores to whiteboard! WATCH: October 21, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-10-21 19:30:472021-10-21 18:28:41Friday 10/22