Monday 12/20

New swag is in:

These are just a sample of a number of colors and styles we have available!

You can purchase these new shirts (as well as our retro styles with a discount!) by inquiring with us at We only have a limited stock at this time, so send us an email with your preferred style, size, and color and we will do our best to accommodate you. $25/shirt!

WORKOUT for Monday 12/20/2021

4-5 rounds
70 (unbroken) double unders
7 overhead squats, 45/70kg
3:00 rest

Each round is for time. Post slowest round to whiteboard.