Monday 2/28
The CGO 22.1 Crew
If you signed up for the CrossFit Games Open you have until 5pm to complete the workout and input your score! Do it now.
You can still play in our Intramural Open- register today!
WORKOUT for Monday 2/28/2021
10-15-20-25-30 reps for time:
kettlebell deadlifts
kettlebell hang cleans
kettlebell jerks
2x 8/12/20kg. Post time to whiteboard!
WATCH:
