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Thursday 3/24

SKILLS for Thursday 3/24/2022 is BENCH PRESS

Anything can be a bench if you just believe

CONDITIONING for Thursday 3/24/2022

March 23, 2022/by Andrew

Tags: Follow Along Video, HIIT

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-03-23 19:30:182022-03-23 16:25:33Thursday 3/24

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