Friday 5/13

WORKOUT for Friday 5/13/2022

AMRAP in 3 minutes:
6 push press, 20/30/50kg
10 power cleans, 20/30/50kg
14 box jumps, 12/20/24″

Rest 1:00. Repeat for 5 total rounds.

Post total full rounds completed for EACH round to whiteboard!

WATCH:

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