Olympic Weightlifting Class
Join Scott on Tuesday evenings starting at 6:30pm in a class specifically designed to improve strength, technique and positioning for the Olympic lifts (snatch, clean, jerk)!
Increase your overall strength as well as positional strength and positional mobility for these these particular lifts.
The first hour is of OWL Class is coach-led, followed by structured time to focus on your individual accessories and mobility. Athletes are expected to finish their programming each class.
Reserve your spot on PushPress today!