September Updates


It’s been an amazing summer of beautiful weather and it’s been great to see so many fun outings you all have taken together, from beautiful hikes to local races and competitions!

We’re building on this fantastic momentum with challenging WOD programming and an incredible team of coaches to guide you to continued gains.

What’s on deck? More coaches, more classes, more workshops, more community giveback, and ultimately, more opportunities to grow and develop your fitness!


Big news: We’re adding another day to our CrossFit programming! Starting Tuesday, September 5, you’ll see CrossFit classes on Monday, Tuesday, Wednesday, Friday, and Saturday. The schedule updates are outlined in red:



We have been working hard to develop our aspiring coaches as well as bringing experienced coaches to our team. They are all a great fit for our community and I know you’ll love them.

A larger team means we can offer more classes as well as additional workshops, personal training, and nutrition consultations. If you haven’t met any of our coaches yet, you’ll be able to find them in our PushPress reservation system!

⛅️ New morning coaches: We aim to provide a variety of coaches throughout our schedule, so you’ll soon see Daisy, Josh, Dave Numme, and Tony sprinkled in with Coach Dave in the mornings.
🎉 Congratulations to Coach Nathan on his new status as a dad! We can’t wait to meet Kinsley, our future CrossFit Games competitor! Nathan will return in September on Tuesday or Thursday evenings.
👋🏼 Introducing Coach PJ: PJ is our newest coach to join our team, and comes to us with over 7 years of coaching and CrossFit experience. If you haven’t taken a class from him yet, he’s great!


Finally, we’ve restocked our LifeAid products, including the Hawaiian Nectar Sports Recovery flavor. For every can of this flavor that is sold, a donation is made to Maui recovery efforts. Spread aloha! 💛

Looking forward to fun times and continued achievements. See you at the gym!