We have more colors in and available at limited sizes and quantities- grab one (or more) while you can!
WORKOUT for Monday 12/27/2021
5 rounds for time:
9 hang power cleans
6 push jerks
or if you’ve done that more than thrice try
45 hang power cleans
30 push jerks
Rx = 30/45/70kg. Post time to whiteboard!
READ: There’s a Name For What You’re Feeling- It’s Called Languishing – NY Times