TEAM WORKOUT for Saturday 12/18/2021

You Go, I Go AMRAP in 20:00
15/20 calorie row
7/10 push jerks, 30/50kg
Max back squats, 50/74kg

Score is total back squats. At the call of “TIME” finish out with 400 crunches (cumulative) for time!

READ: The History of the Metal Box That’s Wrecking the Supply Chain – Vox