Tag Archive for: food prep
Related Information
Foundation CrossFit
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122
WORKOUT for Monday 2/14/2022
Kinda #12point4
AMRAP in 15:00
150 wall ball, 8/14/20lbs to 9/9/10′
90 double unders
30 muscle-ups
Compare/contrast to 2/15/2018, 2/11/2018. Post score to whiteboard!
WATCH:
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122