CONDITIONING for Monday 10/26/2020
HELLO ROBIN
AMRAP in 20:00
10 seated banded rows
10 situps
10 pushups
Can scale up to barbell bent-over rows, weighted situps, and handstand pushups.
Post score to comments.
READ: CrossFit Games Day Three Recap, Line By Line – Morning Chalk Up. Two Washingtonions on the podium!
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