WORKOUT for Wednesday 6/8/2022
Semifinals ’22 Barbell Complex
for max load: 3 cleans + 2 front squats + 1 jerk, then
100 dips for time
Post results to whiteboard!
WATCH:
WORKOUT for Wednesday 6/8/2022
Semifinals ’22 Barbell Complex
for max load: 3 cleans + 2 front squats + 1 jerk, then
100 dips for time
Post results to whiteboard!
WATCH:
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