Join us for CORE class in-person or online every Monday, Wednesday, and Friday at 12:30pm.
RSVP via PushPress for meeting room info if you’re joining virtually.
WORKOUT for Wednesday 8/25/2021
snatch 50-60-70-80-90 (3) then
every minute on the minute for 15:00
a. 4 muscle-ups
b. 8 jerks, 50/70kg
c. 12 box jumps, 24/30”
Post heaviest snatch to whiteboard!