WORKOUT for Monday 10/25/2021
10 rounds for time:
4 snatches
5 overhead squat
6 toes-to-bar
Rx=30/50kg, SupeRx=45/60kg. Post time to whiteboard.
READ: 9 Tips to Master Your Overhead Squat – Swolverine
WORKOUT for Monday 10/25/2021
10 rounds for time:
4 snatches
5 overhead squat
6 toes-to-bar
Rx=30/50kg, SupeRx=45/60kg. Post time to whiteboard.
READ: 9 Tips to Master Your Overhead Squat – Swolverine
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