TrainingMonday 11/29 WORKOUT for Monday 11/29/2021 20 minute AMRAP: 15 unbroken double unders 10 calories (in order of preference: bike/row/ski) 5 wall walks Post score to whiteboard! WATCH: November 28, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-11-28 18:00:002021-11-28 16:54:38Monday 11/29