Saturday 7/25

Good luck to Tony, Scott, and Daisy who compete in the Sasquatch Strength Summer Classic Weightlifting Meet!

WORKOUT for Saturday 7/25/2021

70 kettlebell swings, 16/24kg
60 toes-to-bar
50 pistols
40 kettlebell shoulder-to-overhead, 16/24kg
30 pogo burpee
20 muscle-ups

400m run after each line! KBS then run then t2b then run then single leg squat then run… muscle-ups then run then “TIME!”