Saturday 10/9

PARTNER WORKOUT for Saturday 10/9/2021

max burpees in 10 minutes (only one person working at a time)

immediately into 12 minutes to establish max weight in the following complex:

deadlift + clean + hang clean + jerk

Score = total burpees + total kgs lifted between both partners. Post scores to journals!

WATCH: Today’s complex is the same as #21point4