TrainingSaturday 12/25WORKOUT for Saturday 12/25/2021 Go for an hour-long walk, a 40-minute brisk/weighted walk, or a 20-minute run AT-HOME OPTION for Saturday 12/25/2021 December 24, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-12-24 18:30:482021-12-25 01:11:39Saturday 12/25