Friday 3/18

WORKOUT for Friday 3/18/2022
for time:
400 single unders
300 air squats
200 situps
100 hand-release pushups
50 burpees
Partion however. SupeRx = unpartitioned. Post time to whiteboard!
WATCH:

WORKOUT for Friday 3/18/2022
for time:
400 single unders
300 air squats
200 situps
100 hand-release pushups
50 burpees
Partion however. SupeRx = unpartitioned. Post time to whiteboard!
WATCH:
info@foundationcrossfit.com
Physical Address
1415 12th Ave
Seattle, WA, 98122
