Thursday 6/30
SKILLS for Thursday 6/30/2022 is PRESSING
CompEx for Thursday 6/30
barbell warmup, snatch complex, handstand walking drills, HSW/bmu/OHS conditioning
CONDITIONING for Thursday 6/30
SKILLS for Thursday 6/30/2022 is PRESSING
CompEx for Thursday 6/30
barbell warmup, snatch complex, handstand walking drills, HSW/bmu/OHS conditioning
CONDITIONING for Thursday 6/30
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122