WORKOUT for Saturday 1/29/2022
AGOQ 21.5
12-9-6 reps for time:
overhead squat, 35/52/70kg
burpee box jump over, 12/20/24”
Post results to whiteboard!
WORKOUT for Saturday 1/29/2022
AGOQ 21.5
12-9-6 reps for time:
overhead squat, 35/52/70kg
burpee box jump over, 12/20/24”
Post results to whiteboard!
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