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Join us for our regular Sunday double header: HIIT (video below) at 9am and then join us on Zoom for Yoga with IVAN.MVMT at 10am!

RSVP via PushPress for meeting info.

HIGH INTENSITY INTERVAL TRAINING for Sunday 4/25/2021

Join us after the 9am premiere of HIIT for yoga with IVAN.MVMT at 10am on Zoom. RSVP via PushPress for meeting info.

HIGH INTENSITY INTERVAL TRAINING for Sunday 4/18/2021

HIGH INTENSITY INTERVAL TRAINING for Sunday 4/11/2021

then join us immediately after at 10am for YOGA with IVAN.MVMT on Zoom. RSVP via PushPress for meeting room info.

Stretchy yet strong

YOGA for Sunday 2/7/2021

RSVP via PushPress for Yoga with IVAN.MVMT at 10am

READ: How to Be Angry – Psyche
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