Training Tony To Bar Tony L finishing a set of toes-to-bar CrossFit WOD for Saturday 11/11 CGO 14.4 AMRAP in 14 minutes: 60 calorie row 50 toes-to-bar 40 wall ball, 20/14# to 10/9′ 30 power cleans, 61/43kg 20 muscle-ups Compare to 26JAN2016. Post time to whiteboard! February 10, 2017/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2017-02-10 19:18:182017-02-12 14:21:40Tony To Bar