Friday 11/6 – KOROK

CONDITIONING for Champagne Friday 11/6/2020

KOROK

6 rounds for max total reps:
1:00 thruster
1:00 pogo burpee
1:00 Devil’s press
1:00 rest

Post score to comments.

READ: End of an Age – SanFrancisco CrosSFit
WATCH: