Wednesday 11/4 – PURPLE PONY
CONDITIONING for Wednesday 11/4/2020
PURPLE PONY
3 rounds for max total reps:
2:00 bar-facing burpees
2:00 squat cleans
1:00 rest
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READ: How Long Will Vote Counting Take? Estimates and Deadlines in All 50 States – NY Times
WATCH: You need to unwind and stretch. Do this: