TrainingMonday 7/25 WORKOUT for Monday 7/25/2022 for time: 21-15-9-15-21 thrusters 42-30-18-30-42 unbroken double unders Modify to penguin jumps or 2x single unders. Post time to whiteboard. WATCH: July 24, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-07-24 17:00:212022-07-23 22:05:26Monday 7/25