Your 2017 CrossFit Games Champs
You can watch the events at games.crossfit.com
In celebration of this past weekend we’ll be doing our own versions of a lot of these events. Get ready!
ARTICLES
+ The 2017 CrossFit Games Events – CrossFit Games
CrossFit WOD for Monday 8/6
CGO 17.5 (Rx)
10 rounds for time:
9 thrusters, 43/29kg
35 double unders
CGO 17.5 (Scaled)
10 rounds for time:
9 thrusters, 29/20kg
35 single unders
Compare to 24MAR2017. Post times to whiteboard!
Olympic Weightlifting WOD – Max Week
snatch percentage ladder, clean & jerk percentage ladder
Powerlifting WOD – Week 10 of 12
squats, press, weighted pullups
Kettlebell WOD
– Primal mobility
– Clean and snatch skill work