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Saturday 9/19

CONDITIONING for Saturday 9/19/2020

High-Intensity Interval Training!

READ: Check out our new FOUNDATION masks pre-order page
WATCH:

September 18, 2020/by Andrew

Tags: HIIT

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2020-09-18 18:42:502020-09-19 15:56:38Saturday 9/19

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Recent Comments

shashank on Wednesday 10/13Thanks for the preview of workouts for the week! T...
Jenny C on Monday 10/11I’d be down for ski conditioning!
Steven B Pool on Tuesday 9/21What cutie! Future crossfitter.
Andrew on Wednesday 9/15Glad you liked it! He's a legend!
Steve Pool on Wednesday 9/15Awesome story and very motivating!

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