TrainingMonday 10/12 Coach Dave CONDITIONING for Monday 10/12/2020 At-Home ANNIE 50-40-30-20-10 reps for time: (jumping) lunges situps Post time to comments! READ: First, Second, Third… Fourth Pull? – Weightlifting House WATCH: October 11, 2020/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2020-10-11 18:33:362020-10-11 14:47:38Monday 10/12