Saturday 1/1
WORKOUT for Saturday 1/1/2021
DB “HAVANA”
AMRAP in 26 minutes:
150 double unders
50 (hand-release) pushups
15 DB power cleans, 2x 20/35/50lbs
Post score to whiteboard!
WATCH:
WORKOUT for Saturday 1/1/2021
DB “HAVANA”
AMRAP in 26 minutes:
150 double unders
50 (hand-release) pushups
15 DB power cleans, 2x 20/35/50lbs
Post score to whiteboard!
WATCH:
info@foundationcrossfit.com
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Seattle, WA 98122
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Seattle, WA, 98122