Monday 4/25
WORKOUT for Monday 4/25/2022
complete 100 dumbbell hang clean thrusters for time
Every minute you must complete 3/5 (c2b) pullups. Rx = 20/35/50lbs. Post time to whiteboard!
WATCH:
WORKOUT for Monday 4/25/2022
complete 100 dumbbell hang clean thrusters for time
Every minute you must complete 3/5 (c2b) pullups. Rx = 20/35/50lbs. Post time to whiteboard!
WATCH:
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