Monday 1/10
WORKOUT for Monday 1/10/2022
3:00-2:00-1:00 for max total reps:
double unders
ground-to-overhead, 20/35/44kg
Post score (total du/total g2o) to whiteboard!
WATCH:
WORKOUT for Monday 1/10/2022
3:00-2:00-1:00 for max total reps:
double unders
ground-to-overhead, 20/35/44kg
Post score (total du/total g2o) to whiteboard!
WATCH:
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122